Update on my SI joint: I've done my stretches twice a day for about 3 weeks and I'm experiencing slow but steady improvement. Driving the car caused a lot of pain and so did getting up first thing in the morning. I had a few really bad days and then the pain slowly started to improve. Driving became easier and then getting out of bed. I'm hardly experiencing any pain at all but I'll continue my stretches because I feel like they are doing me good! I'm glad I have a body that recovers and that I feel pretty amazing most of the time.
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