Thursday, September 5, 2019

Recovery for my Mom...

My Mom has gotten to the point in her recovery to start physical therapy. She loves to swim and the doc said if she swims 2-3 times a week, he won't send her to traditional physical therapy. She can't drive yet so I've been taking her. Mark comes too. We go on Tuesdays and Thursdays and Dad takes her on Saturdays.


It's been good for me because my S.I. joint is acting up from running. I love running but it might not love me. So I've been doing my stretches and swimming and it's been great! Mom says her foot and ankle feel good for the rest of the day when we swim. On the off days, she says it gets sore. But everyday is a little bit better. This recovery is taking longer than she'd like but she is steadily improving.

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